About Irenesays

Thank you for visiting irenesays. A website like no other - a daily resource for healthful advice, sustenance and inspiration. It is the culmination of years work in the field, helping others to become healthier, recover from illness and overcome the effects of age. It’s also a dream of Irene’s to bring together in one place her vast amount of experience and insight. In due course it will become a fount of knowledge containing ideas, advice, tips and treats about all things that promote health and wellbeing for all people. Enjoy!

About Irene…

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